Get Fit With Mika Stefano
Not just the
"Social Network Diva"
Well known socialite turned celebrity, Mika Stefano recently lost over 30kgs. 
During his weight loss journey he fell in love with fitness and decided to study with Tri Focus Fitness Academy.
​He is a proud ambassador of Biogen and Planet Fitness.
​He is also an ambassador for Sorbet Man, The Laser Beautique, Med Aesthetique and Sandton Beauty Clinic.
Mika Stefano is also a qualified SWEAT 1000 instructor and teaches at the BluBird studio in Johannesburg. 

Mika Stefano is powered by

The Mika Stefano 
Fitness & Lifestyle Blog
  1. What is fasted cardio?
    What is fasted cardio? Fasted cardio is something I did when I lost all my weight. Funny thing is I didn’t know I was doing it – but I was. So if you still have no idea what fasted cardio is – let me explain it to you....
  2. Interview with Maps Maponyane
    I met up with SA’s sexiest man, Maps to find out how he stays in shape. Balancing a busy lifestyle of early morning shoots, travelling, late night events and still trying to be healthy - sounds like a challenge. But Maps lets us know how he does it…
  3. Getting your mind right - Getting your body tight!
    Getting your mind right - Getting your body tight!  I am about to start a 12 week transformation and I have decided to share my journey with you...
  4. Secret Sunrise Move for Madiba Charity Event on Nelson Mandela Square
    Secret Sunrise Move for Madiba Charity Event on Nelson Mandela Square I have done one Secret Sunrise before at the launch of belVita and I must say, it takes a little time to get used to...